Take care of your Body - Life in You! Somatics and Self-lymph massage

https://www.youtube.com/watch?v=T5DVu3ComsI

You have life in you, the same spirit that raised Jesus from the dead, so act like it, create new habits, take care of your body, calmly , and slowly, help it learn the new way of being. Somatics and self-lymph massage and other classes are great for that. Subscribe HERE for zoom links and info. Or just sign up for Drop-In Classes or Membership.