Do you want to know more about God? Do you want to develop and improve your relationship with God? Do you want to know God’s true nature and character? Does He love you? Does God want you to be sick? Do you need help being present, and connected to your body, where your spirit and soul reside? Are you tired of being in stress, worry, anxiety, depression, and want freedom? You are in the right place.

So many people experience this disconnect with self and God, and end up in confusion. We know where confusion comes from, and it’s not from God. Together, we get to point each other to Jesus. To direct each other to truth. The spirit, soul, and body all get to be sanctified; God promises that, and He who promised is faithful!

I offer many live, experiential sessions throughout the week that address spirit, soul, and body. This helps with accountability, and consistency, and repetition. Being guided live helps us stay focused and present. If you are a born-again believer, meaning you have decided to give your life to Jesus, to be set free, you are made completely new in spirit. Therefore, we are not helping the spirit in that case. It’s perfect and complete, but we can stir up the spirit inside of us, and affect our soul and body. If you are not a born-again believer you are also welcome!

We are all loved, and we can learn to care for our bodies together! Live sessions include things like somatics and self-lymph massage to address the body, and for mind renewal (to help the soul), we have laughter sessions, mini mind renewal sessions, praise and worship, and praising through Gods word sessions (which also stir up the spirit), and bible study groups.

I have experience being totally disconnected from my body, and from God, and ruled by my identity as someone with lots of chronic sickness labels, physical and mental. I have experience being set free by Jesus, after deciding to renew my mind to His word, and to be transformed, made new from the inside out. I have experience realizing that I am a new creation in Christ, His beloved child, and what it was like before that revelation. I have experience learning that God is good, the devil is bad. I had many strongholds in the past about God’s nature and character and my identity that needed to be pulled down and dismantled because they exalted themselves against the knowledge of God.

These strongholds we could also just call faulty core beliefs, or neural pathways of the past, which all came from thoughts that were making themselves seem bigger than God. Over time, these thoughts built up with series of lies, and facts that are not the truth to become strongholds. So, I can help you learn the truth, and walk in freedom with Christ.

Part of the journey of healing, is learning to care for your amazing body, without desperation or panic, but with a conscious choice. A choice to steward this awesome body we have been given, and to learn to be present in our body, so we can be present with God, and live a life He desires for us. Jesus came to give you life, and life abundant, not confusion and sickness and depression. So, join us, to be transformed by God, as we renew your mind to the truth; the word of God.

We will laugh together, and thank, praise and worship God together, we will renew our mind to truth together, and spend time caring for our awesome bodies together (somatics, self-lymph massage). We will ask questions, and discuss the word of God together.

Join us!

What People Are Saying...

Janet’s classes are my absolute favorite! She explains everything so well. The somatic classes are very soothing to the nervous system – by the end of the class, I always feel so relaxed. I can’t recommend them enough! The lymphatic massage class is awesome too – she’s very knowledgeable and thorough. You won’t be disappointed!

–Nerissa M.

Janet’s somatic and lymphatic massage classes are a highlight of my week. Her classes are very informative with clear steps in movement, leaving me always relaxed. Janet’s zest and enthusiasm for life shines in her leading us through the calming exercises.

A wonderful peaceful time.

–S.

I've been loving the class I bought and am listening to it most nights before bed. It has been a significant help in calming down and enabling my body to fall asleep. Your classes are a blessing!

–Allie K.

I can attest that these techniques are very helpful, and the way she teaches is very soothing. I highly recommend attending a class or two to see for yourself.

–Meg

Janet has been an incredible resourceful mentor on my healing journey. Her classes both free and paid have been monumental to my journey. Janet gives fully from her heart and Spirit and has been through it so fully understands and wants people to walk in full freedom. She has been an incredible mentor and friend to me on this journey - always reminding me who I am in Christ and what I’m capable of. I’m so grateful for her and I would highly recommend her classes to anyone.

-Logan

My Story

I am a Physical Therapist, Neural Re-trainer, DNRSer, Mind Re-newer, laughing, joyful, Child of God. I love to share tools and classes to help support people in their healing journey and in their spiritual formation.

I went through a very long journey of illness and suffering, but I have been restored to life by the power and grace of Jesus. I continue to be restored and am so thankful. I want to share some tools that helped me along the way

Learn more about my story and credentials, here.