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Pain is a response. Let's respond differently. How?
Pain is our bodies response to our environment. Let's respond to God instead, and teach our body to trust.
Janet Massey
Mar 193 min read
Teaching your body to trust us takes time, and repetition, and building of consistency. Somatics Keep going. Sally's story
A story of building trust with a person in pain just like we can build trust with our hurting body. Don't give up, teach your body to trust
Janet Massey
Nov 20, 20254 min read
Do I need to learn to trust my body, or do I teach my body to trust me? How? Body scanning? Self-care? Does my body always tell the truth?
Are symptoms ruling your life? You should be in charge don't trust your body, teach it to trust you. Here's how. Somatics and redirect.
Janet Massey
Sep 11, 20259 min read
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