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Praise & Worship video
Armor of God
Somatics, Self-Lymph Massage, Align
Self-Lymph Massge
Teaching your body to trust us takes time, and repetition, and building of consistency. Somatics Keep going. Sally's story
A story of building trust with a person in pain just like we can build trust with our hurting body. Don't give up, teach your body to trust
Janet Massey
Nov 20, 2025
4 min read
Do I need to learn to trust my body, or do I teach my body to trust me? How? Body scanning? Self-care? Does my body always tell the truth?
Are symptoms ruling your life? You should be in charge don't trust your body, teach it to trust you. Here's how. Somatics and redirect.
Janet Massey
Sep 11, 2025
9 min read
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