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How often should I do somatics? How often should I do somatics practices or classes to heal?
How often should I do somatics? It depends on why you are doing it? Let's think about this and talk about it together! I want you to create a new habit of caring for your body, rather than fixing it and waiting until its broken again to fix it again. So keep that in mind. To make a new habit, repetition and consistency is key.
Janet Massey
Sep 25, 20255 min read
The Sword of The Spirit – The Word of God – available to any believer. Powerful, double edged! Delight in the word, get it in your heart, so you can use it too!
The sword of the Spirit, the word of God is for all of us to use. Delight yourself in the word, and let the Spirit bring it to life.
Janet Massey
May 24, 20245 min read
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