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Dry brushing versus hands for Self-Lymph Massage aka Manual Lymphatic Drainage, and other tools

Using your hands for self-lymph massage aka manual lymphatic drainage verses all the tools on the market. You don't need the tools. You need to know how to take care of your lymphatic system!

Janet Massey

Feb 123 min read

If I do Self-Lymph Massage will I have a Detox Reaction (or Herxheimer reaction or healing crisis)? - No

The simple answer is no, but I will share more. In all the classes I’ve taken on Manual Lymphatic Drainage, this has not been a topic of conversation. I admit, I see it in YouTube videos and Instagram posts and such, but not in the actual trainings for Manual Lymphatic Drainage (proper name for Lymph Massage). Lymphatic Massage or Manual Lymphatic Drainage is recommended and regularly administered even in palliative care, when someone is on Hospice. There are very comprom

Janet Massey

Oct 16, 20252 min read